I AM Meditation/Affirmation:
"My mind is my good friend and servant. It awaits my direction on what to think about and focus on. I rule my mind, which I alone must rule. I choose to rule with love, joy, peace and kindness today. I focus on the thoughts and aspects of life that stimulate JOY in me. I am not waiting for life or other people or God to make me happy. I love that I get to choose how good I want to feel by focusing my mind on the POSITIVE ASPECTS of whatever and whoever is in my world today. My heart is open, my mind is clear, my spirit is renewed and everything I need comes to me today in ease, joy and Grace!"